Mobile Apps to Help You Sleep at Night

By Teresa, Guest writer for Your mobile phone is becoming more and more a part of your waking life as it continues to evolve...

By Teresa, Guest writer for
Sleep Mobile Applications Your mobile phone is becoming more and more a part of your waking life as it continues to evolve. It was not all that long ago when your mobile phone was used mainly for communication between yourself and another person, via voice or text messaging only, and although this has still remained its prime function, there are so many other things that this marvellous device is now capable of doing.

For example, your mobile phone is now a digital video camera as well as being a still camera, it is a portable sound system that can access hundreds of music tracks, it can access the internet to help you keep in touch with friends on Facebook, get you the latest sporting results, or up to the minute world and local news. There is a lot more your mobile can do and there will be more in the future. What is even more comforting however, is that it can now help you sleep better at night!

There are mobile phone apps now available for both Android and iPhone platforms that are designed to help you fall asleep faster and sleep more soundly. These are very useful software pieces if you are having difficulty in the bedroom.

One popular mobile app to help you sleep is called Relax and Sleep, which features:
  • A large variety of sounds to help slow your active mind into accepting a much needed rest.
  • It comes with more than 35 different sounds and more can be added. The sounds consist of rolling thunder, water, rain, a large collection of bird sounds and even different mechanical sounds. All designed to help your mind feel more relaxed.
  • You can also customise the sounds as you want to hear them, change them at will and create new ones whenever you feel the need to do so.
  • You are able to alter the volume of each independent sound track, even create your own by incorporating different volumes.
  • It has an inbuilt alarm clock to pull you out of your well earned rest when it’s time again to face yet another day.
  • It even has fade out capabilities, presets and sleepbot, the famed peaceful streaming of  some of the most sleep worthy and beautiful music ever composed.
  • If an important call is detected this app will automatically mute itself.
  • You can even save the tracks you like most to a SD card.
Another popular mobile phone app to help you sleep better at night, especially if you spend your day under pressure, is Pzizz.  This particular application features:
  • A relaxing inbuilt voice combined with soothing sounds.
  • A design to help busy minds slow down and relax enough to fall into a pleasant sleep with the help of your own voice.
  • Every time you play it, it will be different, this stops your mind becoming accustomed to the same sounds and running the risk of boring you.
Teresa writes about where to find the best mobile phone deals online and writes for Mobile Phone Finder where you can compare mobile phone plans to get the best information before purchase.



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Chiprang-Blogging, Technology and Lifestyle Blog: Mobile Apps to Help You Sleep at Night
Mobile Apps to Help You Sleep at Night
Chiprang-Blogging, Technology and Lifestyle Blog
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